Rescue to recovery, book by Tracey Brown
#1 International Best Selling Book: A collaboration of 16 Women telling powerful stories of how they “Bossed Up” in Health, Wellness and Life. Tracey shares her journey from recovering from PTSD to Bossing Up in her life as a healer and speaker. Featured on ABC, NBC, CBS and FOX.
Rescue to Recovery is a Veteran’s perspective of not only time serviced in the United States Coast Guard but more so, the years after and navigating the enigma of post-traumatic stress. This is a book written by a veteran and her personal challenges while coming to terms with, and understand her inability to engage in day to day activities as others did. It is a reflection of work as a physio-therapist, CG missions, trainings, and skewed understandings of post-traumatic stress. This is not just for veterans, it is for the helpers, healers, heroes and warriors of all walks. Those that feel the need to stay strong when everything feels like it is falling apart.
How do you navigate the murky waters of Post-Traumatic Stress on the path to recovery?
WHAT IS PTSD AND HOW DO YOU DEAL WITH IT?
Find the definitions and resources you need for help with trauma. Understanding and connecting is the first step.
PTS Definitions & Resources
by Tracey Brown
#1 Best Selling Author
ABC CBS NBC FOX Amazon Prime Video
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